One Mile Run: My Experience
Long story short, I achieved a personal goal to run under a five-minute mile on the treadmill, twice in a day – and nearly destroyed my legs in the process.
Recent Posts
New Year, New Blog Theme
So — new year, new me. And hey, new blog theme too. Well, how about that.
November: On Reflection and Giving Thanks
Alright, let’s just get it out of the way — November is not my favorite month.
Graduation Week in Atlanta
I’m on the long road headed back from Atlanta, Georgia.
New Year, New Hopes …
Tonights marks the 5th of February of a Brand New Year – 2023.